Allternaitve Gym often works together with Physical Therapist to help our clients achieve their health and functional goals. Allternative Gym offers a unique approach for your rehabilitation needs. Though exercise as therapy, we help you strengthen the muscles needed for the function, while using manual therapy to help either relax and elongate or stimulate low tone/weaker muscles. Our programs are designed around preparing your muscles to achieve maximum function.

Our programs are ideal for but NOT limited too;